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Recent Posts

  • Overthinking is rarely the real problem
  • If trying harder worked, it would have worked by now.
  • Most people who come to see me believe they have an anxiety problem
  • Why Calm Isn’t Optional: Trauma, ADHD, and the Path to Healing
  • Exploring Object Relations: A Key to Understanding Trauma

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About Me

Andrew Stone is a trauma therapist trained in TRTP, Internal Family Systems, with a background in integrative clinical hypnotherapy. Stress itself isn’t always unhealthy, but its impact can be when it leads to anxiety, ADHD-related overwhelm, or avoidance. His focus is to help you safely and effectively resolve anxiety, psychological trauma, PTSD, and challenges such as ADHD, including difficulties with focus, emotional regulation and persistent over thinking.

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  • 0423 143 664
  • andrew@stonewellbeing.com
  • Opening Hours:
    Tuesday – Thursday: 9am–6pm AET
    Friday – Monday – closed

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