Be Well
Resolve the underlying cause of anxiety & self-sabotage safely and effectively
I help individuals who are willing to do work on themselves, who are open to the possibility of change, ready to be vulnerable and create a better life.
My clients are generally, adults 30-70yo, both men and women, who are at a turning point in their life…
My Services
The Richards Trauma Process
TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves even extreme trauma and trauma related issues – anxiety, depression, fears and phobias.
TRTP™ is a standalone therapeutic process that encapsulates a number of evidence based practices in a unique combination.
It achieves results quickly, effectively and safely – generally in 3 double sessions.
Hypnotherapy
Hypnosis is an effective technique to achieve a relaxed and focused state of consciousness which is similar to that experienced during meditation. A good hypnotherapist uses the healing state of hypnosis to guide you to change your unconscious mind.
This is by using the language the unconscious mind understands, which is the imagination. The unconscious mind runs every heartbeat, every chemical reaction and every electrical response in the body and it runs your life.
What is trauma? This is what the experts say…
Trauma by definition is an experience that causes distress that cannot be resolved. This goes far beyond what we normally think of as trauma. “Anything that overwhelms the body’s ability to cope” Bessel van der Kolk. “Anything that is too much or comes to fast” Peter Levine. “Trauma is not what happens to you; trauma is what happens inside you as a result of what happens to you” Gabor Mate
Hi I’m Andrew
I am a Clinical Hypnotherapist, Mind & Body Coach and certified TRTP™ Practitioner. I have spent over 20 years in a successful corporate career, mentoring and coaching people. During that time I was surrounded by people who were highly stressed for much of the time. Being highly stressed is not a healthy way to live. Many of us, myself included, start out in life with issues already so adding stress to this is very challenging. We take on limiting beliefs that just aren’t true.
My focus now is helping individuals resolve anxiety, work burn-out, life transitions or psychological trauma in a safe, effective way.
Anxiety, panic attacks, depression, self-sabotage and mood swings are symptoms of past or present unresolved psychological events or situations. For some, these conditions come from a life without feeling love and connection. Instead of providing symptom management, as other therapies do, my practice is about resolution.
My intention is to heal and get you well. I will meet you where you are, as you are. Always supportive and there to help you move to a place of healing and resolution.
I use a combination of psychotherapy and hypnotherapy techniques so you can be empowered in your wellness. Using TRTP™ is especially effective at removing the emotional charge from unresolved events or situations so that the healing can begin. TRTP™ is a very structured, yet dynamic process and is the primary modality I practise.
Based in Melbourne, Australia. I work with clients nationally and internationally. All online, one-to-one and completely confidential.
What clients say..
“I had a transformative experience being coached by Andrew. By asking incisive questions and guiding me through an intensive program, Andrew provided me with the motivation and tools I needed to overcome my challenges and make progress toward my life goals.”
“Andrew is a natural at TRTP, he just gets “it”. I felt completely safe and in good hands throughout the process.”
“Wow this process literally changed my life! I realise I had all that stuff inside that really needed to come out. Andrew is so good at it, he is really amazing. Thank you so much!”
“Andrew is kind, compassionate and understanding ♡ and his voice is incredibly relaxing!”
“Andrew has a wonderful soothing manner that instantly calms people. He is a wonderful therapist and I have really appreciated his gentleness and thoughtfulness. I felt safe and supported when working with him, thank you Andrew.”
“Dear Andrew. Thanks for your insightful wisdom, kindness and professionalism. You are a true advocate for TRTP. Going through the process with you placed me gently in a safe place with an extraordinary outcome. I thank you 😊”
Find out more call / text 0423 143 664
Go ahead and call / text me on 0423 143 664 or use the button below to book a call to find out how we can work together.
Or write to me here and I’ll get back to you within 24 hours.